Health/Wellness

Get Your Rock On Girl! No Really-Get A Rock On!

They say that diamonds are a girl’s best friend but you’re more likely to find me adorned with crystals like moonstone. Not only does it have sparkly goodness, it radiates lunar energy and helps you rock your divine femininity. Oh, and it totally goes with that outfit. 

Crystal healing is all the rage these days, which is ironic because it has actually been around for thousands of years. We finally caught on to what the ancient peoples had always known–those beautiful rocks are not only pretty to look at but they also harness healing universal energy.

How does this work, you ask? Every crystal created by our amazing planet has a very distinct vibration (level of energy). Each vibration is associated with specific physical, emotional and spiritual matters. When a crystal’s energy field merges with our energy field, we take on the vibration of the crystal.

Huh? It’s simple, really.

Wear a stone that promotes joy and you will feel joy. Carry a calming one and your anxiety will decrease. Meditate with a power crystal and you will conquer your day like a boss. Whether you battle depression, chronic pain or want to manifest love and abundance in your life, there’s a crystal for that. They put out good vibes, protect us from bad ones and help keep us balanced in all of the chaos.

The most important thing is your intention. What is your goal? What is it that you want or need? It might be related to a physical, emotional, or spiritual matter. Or it may be something you want to manifest in your life. Once you have your intention, find the crystal associated with it. Checking out local metaphysical shops, online sellers or even just searching the web will take you where you need to go. There is a ton of information out there!

That’s all there is to it. Some days, I change crystals more than outfits (which is a lot) or am carrying around a ten pound purse (yes, I really DO have rocks in there.)  Do what feels right for you. All that matters is your intention and what works for YOU.  Remember your intention, connect with the energies and feel those positive vibes!

With the help of a few crystal allies, we can be the best version of ourselves. Now think about how that can change the WORLD.

Right?!

Go get your crystal on!

-Jenn Lyn

SHE Magazine USA Correspondent 

 

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